E-8
 FSTARICE.TXT


                          FIESTA RICE

  2 Tbs olive oil                    1 small green pepper, chopped
  1 small onion, chopped             2 cups V8 juice
  1 cup picante sauce                1/4 tsp garlic powder
  1 cup uncooked long-grain rice     1/2 cup shredded monterey jack or
                                        4 cheese mexican blend cheese

 1. Put oil in a 2 qt or larger saucepan.

 2. Over medium heat, sautee the onion and pepper until tender.

 3. Add the V8, picante, and garlic powder and bring to a boil.

 4. Add rice, reduce heat, cover, and cook 15 minutes stirring
    occasionally.

 5. Uncover, and cook 5 minutes more, until rice is tender and liquid
    is absorbed.

 6. Stir in the cheese.

 SPINCASS.TXT


                       BAKED SPINACH CASSEROLE

  2 10 oz pkg frozen chopped         2 eggs, beaten
    spinach                          1/2 tsp salt
  1 Tbs all purpose flour            1/8 tsp garlic powder
  1/8 tsp pepper                     2 tsp lemon juice
  vegetable oile to oil casserole

 1. Heat the oven to 350 degrees.

 2. Lightly oil a 1 quart casserole dish.

 3. Cook spinach per package directions, but only simmer 3 minutes.
    Drain the spinach well.

 4. Add the flour, seasonings, aand lemon juice to the beaten eggs.
    Beat with a hand mixer until smooth.

 5. Add the spinach and mix well.  Turn into the oiled casserole.

 6. Bake uncovered for 20 - 25 minutes.